Community Education

Resolve: Mind. Body. Food.

Smyrna, TN 37167

The Event

What is Resolve All About

The first step in changing your life and transforming your health is making the decision to do so. Whether you want to increase energy, lose weight, or simply make better lifestyle choices, we can help you reach your goals. Let’s start off the new year on the right track by learning how to adopt healthy lifestyle habits that sustain your well-being not just this year, but for life.

At the event, we’ll share a variety of strategies with you so that you will:

  • Be able to identify and overcome self-limiting beliefs
  • Build a positive mindset and maintain mental resilience
  • Learn the impact that food has on your hormones and metabolism
  • Discover how to make better food choices for a health mind and body
  • Learn how to set goals and reach them
  • Leave with a holistic, step-by-step action plan to improve your health

Everyone attending the event under the age of 18 is FREE!

We have FREE childcare for little ones under the age of 8 so you can focus on your health at the event.

Make the decision today to transform your life. Register NOW with your accountability partner!

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First Presbyterian Church of Smyrna

540 Sam Ridley Parkway W

Smyrna, TN

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