Rock Springs Family Chiropractic
Transform Your Health

We want to educate people about the power of chiropractic and empower them to live longer, healthier lives.

Rock Springs Family Chiropractic

325 Sam Ridley Parkway W
Smyrna, TN, 37167 US

Tel: (615) 239-0907

Email: rockspringsfamilychiropractic@gmail.com

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Hours of Operation

Today 8:30AM - 10:30AM
& 3:30PM - 6:15PM
Thursday 3:30PM - 5:45PM
Friday 8:30AM - 10:30AM
Saturday By Appointment Only
Sunday Closed
Monday 10:30AM - 12:00PM
& 3:30PM - 6:15PM
Tuesday 3:30PM - 5:45PM

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About this maxliving clinic

Health is a journey, not a destination. We opened Rock Springs Family Chiropractic in 2013 to walk with you step by step on your health journey. It’s not easy to transform your health and it’s not easy to take back control of your life, but it is POSSIBLE. As avid mountain climbers, we understand how difficult taking that next step can be. Sometimes it even seems impossible. But we also know that you WILL reach your health goals if you just take it one step at a time… one foot in front of the other. By making one change at a time, you will start to see your health, and your life, completely transform. And we are here to be your guide. For God. For people. For a healthy city. For a healthy world. - Drs. Mark & Liz
Rock Springs Family Chiropractic

Services & Benefits

Corrective Chiropractic Care: Structure equals function and function equals health.

Your spine is the house of your nervous system which controls and coordinates every single function of your body. When the spine is in a perfect shape, there is no interference on those signals, so those functions and organs work at 100% function. If the spine shifts out of position, even in the slightest way, that interferes with those signals from brain to body and the signals the body sends back to the brain, this causes dis-ease or dysfunction.

Things that may cause your spine to move out of position and interfere with those signals are numerous. Here is a small list of some of the most common:
- Little slips and falls throughout life
- Working at computers - bad posture for extended periods of time
- Car accidents (even small ones)
- Falls off your bike (kids or adults)
- Sports
- Stress - Physical, Emotional, Spiritual, Chemical
- Toxin overload from bad nutrition, bad products, or environmental toxins
- TEXTING and technology in general

Basically....everything has the potential to damage your spine and interfere with the signals traveling from your brain to body or body to brain.

Drs. Mark and Liz specialize in correcting the structure of the spine to remove the interference which allows the body to function at it's maximum potential. The body is self-healing and will always do the correct thing for survival. So we remove that interference, step back and let your body do what it needs to heal.

We move the bone, God does the healing.

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Family Lifetime Wellness:

Our mission is to help families reach their God-given potential in health and life. Most health concerns develop over the course many years. We see adults come in with problems that started when they were kids. Most adults come in with conditions that are 100% preventable, but no one told them how to prevent it when they were younger. It is much easier to keep someone healthy, then treat disease!

We believe it makes more sense to address the health concerns immediately when they start, or never let them start in the first place! We tell our parents all the time, “Why leave your kids at home to develop the same conditions that brought you into this office?"

We take care of babies from minutes old, to great grandparents in the 90’s all with the same mission, to help them reach their God-given potential in health and life. Nothing is more special than seeing kids and parents and grandparents all getting healthier together. That is our drive for this town, to prevent disease and empty the hospitals of sick people by creating health in families.

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Discover the 5 Essentials

The 5 Essentials is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials —mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity.

Core Chiropractic

The proper function of the nervous system through spinal correction is central to chiropractic care.

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Nutrition

Nutrition goes beyond weight loss — a healthy diet focused on natural foods improves your body's composition and muscle-to-fat ratio, helping you achieve better health overall to last a lifetime.

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Mindset

A healthy body starts with the right mindset. We believe a healthy lifestyle supports nutrients for optimal brain function, stress management, and good sleep patterns.

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Oxygen & Exercise

Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.

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Minimize Toxins

Minimize Toxins: Harmful chemicals surround us every day in our lives — our program supports the body's natural ability to cleanse itself, resulting in long-lasting positive effects.

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Doctor's Blog

Hear from our leading experts on the topics of health, nutrition, and optimization.

Featured Recipe

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Coconut Curry Chicken Recipe – Quick & Easy

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You’ve had a delightful weekend at an amusement park with your kids that included a few sugary indulgences, or maybe you went abroad and indulged in that local region’s desserts. You’re driving or flying back when you suddenly feel achy, tired, drowsy, with an unpleasant feeling you might be coming down with a cold or

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