Rock Springs Family Chiropractic
Transform Your Health

We want to educate people about the power of chiropractic and empower them to live longer, healthier lives.

Rock Springs Family Chiropractic

325 Sam Ridley Parkway W
Smyrna, TN, 37167 US

Tel: (615) 239-0907

Email: rockspringsfamilychiropractic@gmail.com

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Hours of Operation

Today 3:30PM - 5:45PM
Wednesday 8:30AM - 10:30AM
& 3:30PM - 6:15PM
Thursday 3:30PM - 5:45PM
Friday 8:30AM - 10:30AM
Saturday By Appointment Only
Sunday Closed
Monday 10:30AM - 12:00PM
& 3:30PM - 6:15PM

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About this maxliving clinic

Health is a journey, not a destination. We opened Rock Springs Family Chiropractic in 2013 to walk with you step by step on your health journey. It’s not easy to transform your health and it’s not easy to take back control of your life, but it is POSSIBLE. As avid mountain climbers, we understand how difficult taking that next step can be. Sometimes it even seems impossible. But we also know that you WILL reach your health goals if you just take it one step at a time… one foot in front of the other. By making one change at a time, you will start to see your health, and your life, completely transform. And we are here to be your guide. For God. For people. For a healthy city. For a healthy world. - Drs. Mark & Liz
Rock Springs Family Chiropractic

Services & Benefits

Featured Services

Our goal is to provide you with a holistic wellness plan to help you lead a healthier and happier life. To help you reach your unique health goals, we offer the following services:

  • Specific and efficient spinal correction
  • At-home spinal care exercises
  • Nutritional plans and recommendations
  • Health talks and workshops
  • Scientifically-designed exercise programs
  • Supplemental health and well-being resources

Service Benefits

We offer the best in chiropractic and natural healthcare to transform your life. MaxLiving and the 5 Essentials help you and your family achieve positive, long-lasting results.

  • Spinal correction restores nervous system function for optimal health
  • Exercises complement your in-clinic spinal correction and adjustments
  • Learn how to eat better to feel better with our nutritional programs
  • Stay up-to date on how to maintain your health and well-being
  • The MaxT3 program is designed to help you maintain a healthy weight and gain strength
  • Learn how to detoxify your body and reduce your toxic exposure

Discover the 5 Essentials

The 5 Essentials is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials —mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity.

Core Chiropractic

The proper function of the nervous system through spinal correction is central to chiropractic care.

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Nutrition

Nutrition goes beyond weight loss — a healthy diet focused on natural foods improves your body's composition and muscle-to-fat ratio, helping you achieve better health overall to last a lifetime.

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Mindset

A healthy body starts with the right mindset. We believe a healthy lifestyle supports nutrients for optimal brain function, stress management, and good sleep patterns.

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Oxygen & Exercise

Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses.

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Minimize Toxins

Minimize Toxins: Harmful chemicals surround us every day in our lives — our program supports the body's natural ability to cleanse itself, resulting in long-lasting positive effects.

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Doctor's Blog

Hear from our leading experts on the topics of health, nutrition, and optimization.

Featured Recipe

More Recipes

Grainless Pumpkin Muffin Recipe – Gluten-Free Muffins

Try this delicious healthy pumpkin muffin recipe for a tasty on-the-go snack. Made with almond flour, these scrumptious muffins are gluten-free, making them a healthy option when you’re craving a satisfying baked good. The key to these easy pumpkin muffins is the spice mixture — it tastes just like pumpkin pie!   Core Plan approved

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Featured Article

More Articles

Health Benefits of Vitamin C: Diet, Supplements, and Deficiencies

The Discovery of Vitamin C (Ascorbic Acid) Scurvy, a clinical syndrome that results from vitamin C deficiencies, was first reported in 1550 BC. The description from Hippocrates sounds grim: “The mouth feels bad; the gums are detached from the teeth; blood runs from the nostrils…ulcerations on the legs; some of these heal… skin is thin.”

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